Plans for 2017?

Every year millions of us resolve to  do the same thing,  Lose Weight  and live a healthier lifestyle.

We Vow to do this each and every year, right after we finish that box of yummy chocolates we got for Christmas.   If you are sitting there shaking your head saying “yep, that’s me” you are not alone,   I have been there more times than I can count.

Have you ever stopped and counted the money you have spent on the never ending battle to lose weight? I actually did just that this year, and I was shocked!   If you count the lotions, the potions, this pills, the wraps, the “special food”, the patches  and oh let us not forget all those apps.  It blew my mind I have actually spent  5K (shhh do not tell  my hubby).    The Exercise equipment alone was  ridiculous .  First came the weight set (sits in a corner),  Then came the Treadmill, which did get lots of use however, the Dr said it was bad on the hips.   The Elliptical came next, this I still use.  We will not mention all those “gimmick items that were tossed in between.

The “More Mature” (never old) I get  I am concerned with being healthy.  Healthy, not broke.

If you are finding yourself in this same boat, I invite you to join me over the next few weeks as I share some helpful tips with you. These tips will also be shared in my facebook group please join us as we encourage, uplift and cheer one and other  along.

What if there was a way to Gain improved health while losing weight doing something most of us have been doing daily for years??????

 

 

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